OUTWEIGH: Welcome back for Part 2 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts.

Today, we're diving deep into the intersection of faith, science, food, and body image. This is the big picture conversation -- where these themes overlap, so you can simply understand this connection between neuroscience and faith...and how it can lead to meaningful, lasting transformation in our lives.

Leanne shares (for her) how embracing this dialogue meant confronting her skeptical, science-driven mindset and inviting a God-centered perspective into areas she was  previously tackling through her own might, and how this approach completed her story and aligned with her fascination with the brain and nervous system.

She addresses topics like: Why do our brains play tricks on us? Why do we do what we do? Why can't we seem to shake life-long habits?

With references to biblical scripture and modern neuroscience studies, Leanne highlights the transformative power of aligning your thoughts with a higher spiritual perspective.

And of course you are invited to invite God into the conversation, recognizing that true transformation involves cultivating a new identity rooted in faith and understanding the profound connection between mind, body, and spirit...and self-image. 

HOST: Leanne Ellington // StresslessEating.com // @leanneellington

To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com

RESOURCES MENTIONED IN THIS EPISODE:

Tale of 2 Roots Infographic

Dr. Lee Warren Episode Part 1: Beyond the Scalpel: A Neurosurgeon's Tale of Loss, Faith, and Hope

Dr. Lee Warren Episode Part 2:  From Neuro-Hope to Neuro-Faith: Rewiring the Brain with God as the Surgeon

And here's Leanne's interview on The Dr. Lee Warren Podcast: Break Free from Self-Doubt

See omnystudio.com/listener for privacy information.

We admit interventions we might need. Find out who thinks they're spending too much money on a game app, who is saying a certain phrase too much and more! Then, we share another round of fun and interesting facts to kick off your weekend and more!

See omnystudio.com/listener for privacy information.

In this episode Swerve Strickland the AEW World Champion brings his belt to the studio to talk about life as a wrestler. Swerve fills us in on how wrestling works, how he got into wrestling and the grind of being a wrestler. Swerve also reveals his new album will be dropping soon and when you can get your hands on a pair of his shoes. 

See omnystudio.com/listener for privacy information.

Amy, Morgan and Abby share an update on how their love lives are going! Plus, a matchmaker says these five pickup lines work on men, find out what they are and more!

See omnystudio.com/listener for privacy information.

Find out why Bobby had a rough night when he was trying to grill dinner. Plus, is Lunchbox being a Karen after he called the city pool to complain about something? And more!

See omnystudio.com/listener for privacy information.

Join @thebuzzknight for this Classic Replay with artist manager Kerri Edwards. Kerri is the manager for Country Music Superstar Luke Bryan, and she provides insight and inspiration for musicians and aspiring women in the business of country music. 

If you have questions, comments or suggestions share them at buzz@buzzknightmedia.com

Connect with Buzz on Twitter @TheBuzzKnight and Instagram @takinawalkpodcast.

Like the show? Leave us a review here.  Review

See omnystudio.com/listener for privacy information.

It's an ‘OG’ episode…4 random things ft. Amy & her niece, Adelyn! FIRST THING: Rare Skin Care Tips That You Should Know! Like wearing gloves while driving, brushing your teeth before skincare & washing your hands before you wash your face.

SECOND THING: Solo Dates for the Win!! Benefits of going on a solo date: Stress relief, Foster independence + confidence, Enhances creativity and problem solving, Appreciation for relationships, Meet new people, Self-discovery. Homework: Everyone go on a solo date and report back what they did and what it was like! Related to 'solo dates' is finding your 'third place'...Therapy Kat recently did an episode on 'third places' so click here to listen: Where Did All the Third Places Go?

THIRD THING: Have you heard this TIPP to quickly get out of ‘fight or flight’? TIPP skills (developed by Marsha Linehan) get your nervous system out of the sympathetic state (fight or flight) and into the parasympathetic state (rest and digest). T - Temperature - put an icepack on your face or dunk your face in cold water for about 30 secs. I - Intense Exercise- do some form of aerobic exercise for several minutes. P - Paced Breathing- slow your breathing. Inhale for 4 counts, exhale for 7 counts. P - Paired Muscle RElaxation- Tense and release each muscle group while you say “relax”. Amy & Adelyn also go over the 3 H’s Of Feeling: HEAR, HAVE & HELP (learn more HERE)

FOURTH THING: Amy wants to dig up her dad’s ashes after seeing a girl post on IG that she had smoothe white stones made out of her dad’s ashes. She was able to get 40-80 stones for everyone in the family to have. All you have to do is send your loved one’s ashes to Parting Stones and they will turn the ashes into stones! Cool, right?? I need my dad as a stone.

HOST: Amy Brown // RadioAmy.com // @RadioAmy

GUEST: Adelyn Dozier // @adelynedozier

See omnystudio.com/listener for privacy information.

With NFL training camp kicking off this week, Bobby reads through every team's QB situation to see who has the best and worst scenarios heading into 2024. Oregon QB Dillon Gabriel joined Bobby and Eddie to talk about his issue with NCAAF, why you should never move across the country with your girlfriend, expectations for this year, and more! 

See omnystudio.com/listener for privacy information.

Lunchbox plays ROUND TWO of all or nothing for a chance to post his Grocery Store Wishlist. If he doesn't get 4 out of 7 in the women's sports category he's going on the wheel of punishment! Plus, Bobby shares a new clever scam alert we need to be on the lookout for and more!

See omnystudio.com/listener for privacy information.